Herbal oiling is a sensual healing practice that calms and centers both the mind and the body. Rooted in ancient tradition, herbal oiling promotes relaxation, healthy sleep, softer skin, healthy circulation, pain relief, and a clearer mind. Through massage, herbal oiling gently moves the lymphatic system, in turn supporting a healthy immune system.
HERBAL OILING HOW TO: 1. Set the oiling atmosphere. Lay out a towel to avoid oily messes.
2. Slowly massage an oil into your skin.
3. Breathe deeply and feel the sensation of touch as you center and ground for the day!